Log every set free, from your own routine or your coach’s plan.
Logging your workouts is free, and it will stay free. The app has no ads, and it never will.
You log every set with its RIR (reps in reserve), with no limit on sessions, and Plyox flags your PRs. The free plan holds 2 active routines, and one routine holds every training day of your week.
Log the whole session, even in a basement gym with no signal.
Plyox keeps the session on your phone and syncs it when you are back online.
On Free you also get your streak, counted week by week, and a rest timer with 2 presets and 2 sounds.
With Pro you see last time’s top set next to today’s, and add notes, an effort rating and 1RM, plate and warm-up calculators.
Free shows your last 90 days. Pro shows every session since your first.
Plyox keeps every session you log. On Free you see your last 90 days of sessions and stats, and your all-time bests and PRs are never hidden. Go Pro at any time and your whole history is there.
Free also gives you:
- A chart for every exercise over the last month or the last 3 months.
- A link to share each PR.
- Body weight logged next to your training.
With Pro you also get a heatmap of the muscles you train most, charts for every body measurement, progress photos and a weekly report.
Start from a routine built for you. Add Mira’s programs with Pro.
Your first routine is free: it is built from the programs of Mira Auvinen, a strength and conditioning coach, and tuned to the answers you give at sign-up.
On Free you get:
- 2 active routines, each with every training day of your week.
- 5 custom exercises that you create.
- Every starter program to browse, and the ones marked Free to add.
With Pro you add the programs Mira signs, not only the routine built from them. Routines and custom exercises have no cap.
Log your meals next to your training, free.
Nutrition is free on every plan.
- A barcode scan for packaged food, or any meal logged by hand.
- Custom foods for what you cook yourself.
- Your coach’s nutrition plan, with each planned item to tick off.
- A calorie calculator that estimates your BMR and the calories you burn in a day (TDEE).
Train with a coach and their plans land in your app.
Their routines and their nutrition plan arrive in the app where you log your sets. Invite your coach from the app.
You can be their free client: every coach account holds one, with no card. For as long as they coach you in Plyox, you get Plyox Pro, the full app, at no cost.
What Free holds, and what Pro adds.
Free
€0
Free has no end date.
- 2 active routines. The starter routine you get at sign-up is one of the two, and you can delete it to free the slot.
- 5 custom exercises.
- Your last 90 days of sessions and stats.
- Body weight is your one measurement.
Pro
€6.99 a month or €59.99 a year
Your store shows the price in your country. 7-day trial on monthly, 14-day trial on annual.
No caps on routines, exercises or history, and you can add the programs Mira Auvinen signs. Pro also adds:
While you train:
- Today’s top set next to last time’s
- Notes, and a 1 to 10 effort rating per exercise
- Calculators for your 1RM, the plates per side and your warm-up sets
- Deloads you mark yourself, with your saved weights kept for next time
- All 4 timer presets and sounds, or your own rest time
- One streak freeze a month, so a week you miss does not break your streak
In your stats:
- 6 months, 1 year or all time on every chart
- A heatmap of the muscles you train most
- Charts for every body measurement, not only body weight
- Progress photos to compare before and after
- A weekly report: workouts, volume and PRs against the week before
- PR image cards to share
- CSV or XLSX export of your whole history
Coaches: your first client is free, forever. No card.
Your plans land in your clients’ app, and every client you coach gets Plyox Pro, the full app, for as long as you coach them. The Solo package covers 5 clients for €24.90 a month, VAT included.
coach.plyox.ai
Questions
What is Plyox?
Plyox is a workout tracker for iOS and Android, with a web dashboard for coaches. You log sets, reps, weight and RIR, Plyox flags your PRs, and the app works offline. If you train with a coach, their plans arrive in the same app.
How much does Plyox cost?
Logging workouts is free and stays free. The free plan holds 2 active routines and 5 custom exercises. Pro costs €6.99 a month or €59.99 a year. Your store shows the price in your country. Coaches get their first client free, and the Solo package covers 5 clients for €24.90 a month, VAT included.
Can I track my nutrition?
Yes. Log your meals with a barcode scan, free, next to your training. If your coach sends you a nutrition plan, the plan shows up in the same app. You don’t need one to log what you eat.
Which languages is Plyox in?
English, Spanish and Finnish.
Can I export my data?
Pro exports your full history to CSV or XLSX.
Do I need a coach to use Plyox?
No. Build your own routines, log every set and every meal, and follow your PRs on your own. If you train with a coach, invite them from the app.
Log today’s session in Plyox.
Free on iOS and Android.